COMING SOON
Tula Shakti is your guide to honouring your feminine energy your innate wisdom and respecting our bodies and the marvellous intricate thread of life itself. From the microcosm to the macrocosm of ancestral wisdom we inherit in our blueprint and deepening our connection to the primordial life force. Planting the seeds into the fertile soil of our mind to awaken Shakti.
These courses are designed for you to come into cyclical wisdom aligned with a deeply internal process of unifying consciousness that connects us to all to the intricate web of life. A lifelong process of discovery. From our vitality of youth to the liberating years of the goldies and all that in-between come and deep dive and drink in the sublime inner wisdom from your own divine source. Awaken your playful and exploratory nature with these pathway courses.
For you to nurture your soul purpose to come home to yourself. Veena has been teaching for over 13 years and holding space for women and their families for over 20 years.
Prenatal series
BIRTH PREPARATION
postnatal series
In abundance:
Pregnancy is one of the most expansive and transformative personal growth and adventure. Honouring the physical, energetic, and spiritual dimensions yoga allows you to connect to the process of birthing a new life. Whether you are new to exercise and yoga or an accomplished athlete, yogini, or movement practitioner these prenatal series will be a valuable resource in your pregnancy.
This series includes:
Journey through the portal:
Educational journey to awaken the knowledge within. Developing your toolbox with practices that enhance your presence, awareness, and pathways to birth in a way that is suitable for you and your family. Learning ways to communicate your needs and feel supported and to awaken your inner power.
Harmonize and Integrate:
This series is to help you as a postnatal mother to rest, nurture, heal, replenish, strengthen, and to build the foundations for you as a family to come into conscious awareness of you and your family’s needs. A self-discovery journey of motherhood where you tune inwards to heal with tenderness and compassion. Discovering your baby’s unique rhythm and learning to deepen your bond with your baby through creative play, massage, and yoga.
COMING SOON:
Blooming Marvellous:
Perimenopause, Menopause and beyond series
Testimonials
We have both found the workshops extremely helpful in preparing us not only for birth but postnatal as well. We loved how you incorporated yoga, couple activities and resources for us. Your sessions are a must for first time parents to be!
I have also had the pleasure of attending your prenatal yoga sessions which are amazing! I will definitely miss them after birth. You have taught us numerous yoga positions, breathing techniques and shared your wisdom on everything birth related.
– Andy and Toni
We found the information about the birthing positions remarkably interesting and informative. We appreciate that we may not know what will actually work for us until we need to use it. However, we are confident we have the tools (knowledge of positions and practice) to use it when we need it.
– Natasha and Dermot McGlade
Thanks very much for a highly informative, real course. We both came away with a better understanding of all the stages of birth + postpartum. I will definitely recommend this course to other pregnant mothers and partners.
– Laura and Neil Kennedy
I’m very happy and grateful to have met you. Through your classes, advises and support during pregnancy and the first month with a newborn, you made it really easy to adopt to my new life as a mother! Thank you.
– Eulogy and Nicol Van Dyk