Yoga educator | mother | artist
Have you ever found yourself overwhelmed or anxious with the ebbs and flow of life?
That’s a hands up from all of us at some point or another right!!!
Maybe you have experienced a transitional phase in your life and found yourself a little lost as you navigate through the rites of passage of this glorious thing we call life. These natural challenges can become a wonderful exploration of one’s self and guide you on your path and your next steps.
Practices like meditation, pranayama and yoga can allow you to regulate your inner nervous system in order to bring the mind, body and soul into an equilibrium state of being. Using these different modalities you can anchor yourself through this journey to open up the treasures we hold within ourselves, this inner wisdom will guide through these transitions.
Do you:
We can guide you with our on demand library, specialist courses relating to women’s health, pre and postnatal series, child development courses relating to play and movement. Workshops, retreats, privates and corporate yoga are also available for bookings.
Here are some of the benefits of using our services
Using creative coaching/teaching styles
Honouring the different ways in which we learn
A tool box with practices that are easy to implement in to your daily routines
Variations in the styles of yoga, pranayama yoga nidra
Movement based practices suitable for your uniqueness and abilities
Bite sized practices that are easy to digest
Allowing rest to be the forefront of your journey
ABOUT VEENA
Yoga educator, mother, artist
Quintessentially subtle, flamboyantly bold, Veena is an open book with a rebellious heart and seeks to enhance deep connections to our true art of being.
A Lancashire lass, with ancestral roots from India and Africa, a world traveller and lifelong explorer. Delving deep into cultures, arts, and music from around the world, and truly connecting to the wonders of this earth deep within her embodied soul practices of breath, rest, play and movement in all forms to enhance our joy and creative expression.
Veena invites you to journey into this ancient science of yoga, empowering and guiding you to be the energetic force of your own unique path to wellbeing. Allowing for cellular renewal and to navigate through the natural stresses that surround us, Veena embodies and leads a wide spectrum of yogic practices and workshops that taps into your own creativity and healing. Broadening the horizon of your potential expansion that aligns with your soul purpose.
Holding space for you to awaken, release, revive and transform old patterns and to truly live your life with contentment and gratitude. In the tradition of this practice Veena offers her gratitude and humbly bows to and respects her teachers.
For specialist courses in Tula shakti, one to one coaching programs and private yoga
For enquiries for workshops, events and collaborations or for corporate yoga:
Your invitation waits below to enter this portal to be movers and shakers of this world to try a
7 day free access to the Tula library membership.
By implementing these tools into your daily cycles the benefits ripple outwards and onwards.
Don’t let yourself be the one who stops you from getting what you want from this precious life, take the steps, it starts here.
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